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Archive for 'time management'
How To Stay Calm In A Crisis
Posted on June 30th, 2008 by Better Life, under selfimprovement, time management.
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Have you ever had a crisis throw your time management efforts out the window? If so, it might have gone a little something like this: You were organized and efficient, moving along at a good pace and getting a lot accomplished. Then suddenly one thing went wrong and threw your whole plan off-track, and you found yourself scrambling to fix the problem before everything else went haywire too. It happens to the best of us!
Crises will happen no matter what we do, and there is usually no way to plan or prepare for them. However, you don’t have to let them ruin your whole day.
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What Is Multitasking: Multitasking - Friend or Foe?
Posted on June 25th, 2008 by Better Life, under life hacks, selfimprovement, time management.
Multi-Tasking: Friend or Foe?
Multi-tasking is one popular technique taught by time management experts, but does it make your life easier, or more stressful? That will depend on several factors, such as the type of person you are, the tasks and activities unique to your situation, how strong your level of focus is, as well as your ability to handle pressure.
Some people are great at multi-tasking because they thrive on challenges. The more complex and intensive a task is, the better they are able to master it. They have no problem focusing on more than one thing at a time and completing them easily.
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How To Improve Concentration: Mental Exercises to Improve Your Focus
Posted on June 6th, 2008 by Better Life, under featured, life hacks, selfimprovement, time management.
How to improve concentration is a theme of our article for today. One major snag in any time management plan is the ability to stay focused throughout the day. Have you ever had days where you just couldn’t seem to keep it together and found yourself running in circles and getting nothing done?
Poor concentration is one common reason for a scattered mind-set. If your mind isn’t as strong and alert as it could be, you won’t be able to focus clearly for extended periods of time. Mental exercises can help because they strengthen your ability to concentrate, and will improve your focus over time.
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Plugging the Holes: Avoiding Drains on Your Time, Energy and Resources – Part II
Posted on June 2nd, 2008 by Better Life, under featured, selfimprovement, time management.
In Part I of this article, we covered three common drains on your time, energy and resources, and shared helpful tips about how to “plug the holes,” so to speak.
Below you’ll find two more destructive drains and what to do about them:
Stagnant situations. Similar to unresolved emotional issues discussed previously, you may need to achieve closure on situations that no longer serve you. This might include relationships that have become empty and unproductive, a job that no longer fulfills you, or even financial habits that are causing greater expense than they need to.
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Plugging the Holes: Avoiding Drains on Your Time, Energy and Resources – Part I
Posted on May 20th, 2008 by Better Life, under featured, positive thinking, selfimprovement, time management.
Despite your best efforts at time management, you may find yourself facing serious drains on your time, energy and resources. Unless you deal with the causes of these drains and “plug the holes,” so to speak, you’ll forever keep running in circles as you try desperately to stay in control.
Below are three major things that can drain your time, energy and resources; and what to do about them:
Distraction. Have you ever had those days where you just can’t seem to focus? Even the simplest tasks make you feel overwhelmed because you already have a million things on your mind. Distraction is usually caused by chaotic surroundings, scattered thoughts, or lack of a clear plan. When you’re distracted, you are not working at an optimal level.
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Making Self-Care a Priority: Time Management Articles
Posted on May 13th, 2008 by Better Life, under featured, selfimprovement, time management.
Getting the outer facets of your life into order is an important part of time management, but so also is learning how to balance yourself from within. This is one area that many people skip without realizing how it can keep them stuck in patterns of chaos and distraction. Continue to read one of our time management articles.
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