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Get Rid of Negativity: Clearing Your Home’s Atmosphere – Part III
Posted on April 25th, 2008 by Better Life, under featured, life hacks, organization.
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By now your home should be feeling much lighter and calmer. You have put your physical space into order and neutralized any negative energy that was lurking around your home. Now it’s time to call in more harmonious energy to replace it! There are several ways to do this.
One of the most common techniques is to light white candles and incense in every room, as well as the entrances of your home. You can use scented or unscented candles, and they don’t have to be white. Consider using pink to inspire feelings of love, lavender or violet for deeper spirituality, light blue (or white) for peace, or any bright color for joy and happiness.
Before you light the candles, you can also say a prayer or verbal intention over them. Simply hold them in your hands and state aloud what qualities you wish the candles to impart to your home. Try something like this: “As I light these candles, I call in greater harmony and happiness for myself and my family. Let the flames of these candles stand as a symbol for the spiritual and emotional peace that will infuse my home and all who enter here.” Then place the candles in each room and light them. If you can, let them burn for as long as possible before you extinguish them.
Do the same thing with any incense you use. The scent doesn’t matter except that it smells good to you. Use the same clearing incense, or choose something that smells yummy like vanilla, cedar, strawberry, or gardenia.
Music is another great way to get some positive vibes flowing through your home! You can play soothing music during or after you do the clearing process (or both). Choose the music that seems to embody the quality or essence you want to infuse into your home. You could try classical for mental stimulation, opera for high emotion, Native American flute music for deeper spirituality, or even some “golden oldies” to lift your spirits. Take a trip to your local music store and listen to some samples of various types of music, and choose something that resonates with you.
Visualization can also be a great help in filling your home with more positive energy. While you’ve got your candles and incense lit, you may want to spend 20 or 30 minutes sitting quietly, imagining beautiful light filling every area of your home. Make this light any color you wish, and see it flowing effortlessly through all areas of your home, dissolving any last bits of negative energy. Imagine that you can feel it soaking into the structure of your home as well as everyone who lives there, filling all with a sense of peace and tranquility.
As you visualize, allow your emotions to flow strongly! Call up deep feelings of love, joy, peace, and inspiration within your heart center. Imagine these feelings are giving off powerful vibrations of their own, flowing out into all areas of your home and filling it with those feelings. Imagine the emotional vibrations have form and substance so that anyone who enters your home will instantly feel them.
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